Bitter gourd contains essential minerals like vitamins C, A, and B6, iron, and dietary fiber. Bitter gourd is a gastronomic treat in stir-fries, curries, and soups, delivering digestive benefits as well as regulating blood sugar.

Peas contain vitamins A, C, and K, along with fiber and antioxidants. Peas are well-known for their flexibility in soups, salads, and side dishes, adding brilliant color and taste to any meal. 

Get the highest-quality fresh lettuce, chosen for its crisp texture and brilliant color. Lettuce is high in critical nutrients such as vitamins A, C, and K, as well as fiber and antioxidants. Lettuce is perfect for salads, sandwiches, and wraps, adding a crisp crunch and nutritious boost to your meals.